How to stop procrastinating

procrastination scaled - How to stop procrastinating

Pre Script: I began writing this post on April 4th. But procrastinated finishing it and publishing it. I procrastinated writing an article about procrastinating. I know it’s so cliché and meta. I know you’ve all done it. You’re in the middle of your work day trying to finish something, and you get an urge to …

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How to form habits using the two day rule

curtis macnewton 12711 - How to form habits using the two day rule

We humans are creatures of habit. We always want to do things which are good for our lives. Many times we are motivated to start running or exercise. But motivation only takes you so far. Only when an action or behaviour becomes a habit, true change occurs. There is a big difference between doing a …

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